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Based on experience, you can create positive effects in the body and mind by simply spending time in a forest – or, as the Japanese call it, by having a forest bath.

Riding a bike in nature requires concentration, which means that you easily pay less attention to nature and its details. You can connect with nature better if you slow down and take frequent stops to take in the forest atmosphere.

Lauhanvuori–Hämeenkangas Geopark is more than just an unbeatable natural destination – the area hosts cultural sites of both local and national significance, which take visitors even thousands of years back in time.

What does it take for an area to be granted the title of Geopark? What makes an area special?

There are 52 geosites in Lauhanvuori–Hämeenkangas Geopark. Most of these geosites are natural geological formations, but there are also historical and cultural sites that showcase the utilisation of the geological natural resources of the area.

Exploring a swamp is easy if there is a safe duckboard route over the marshy tussocks, as there is in Kauhaneva. However, stepping off the duckboards might seem frightening. Taking the first step is not made easier by the knowledge that in the best swamps, there may be several metres of peat and mud on top of the hard soil.

You are welcome to explore Lauhanvuori–Hämeenkangas Geopark in a responsible and safe manner. Here are some tips for the responsible visitor!